Calcium Supplement For Mom

My mom and I went to a pharmacy just down town because she has ran out of her vitamins. I found out she is only taking a regular multivitamins all these years. Being graduated from medical field, I know that women especially after age 30 needs calcium supplements, that is to build strong bones and/or prevent osteoporosis. It took us few minutes to find the right calcium supplements for her, as not all vitamins work the same. So we asked the Pharmacist and he give us ideas on choosing the right calcium supplement. I am glad I went with my mom to the pharmacy that time and I also learned something new from the Pharmacist.