Dec 1, 2008
Nov 18, 2008
upgrade!
Oct 7, 2008
Happy day!
Oct 2, 2008
So sad..
Oct 1, 2008
worn out..
Sep 7, 2008
Happy Sunday!
Aug 20, 2008
Thank you Lord..
Aug 8, 2008
Happy Wekeend!
anway, did you watch" so you think you can dance" last night? i was right with my bet. I like joshua, he is so smooth and graceful everytime he dance, catie and him are the perfect match. my show is over, so now i have to wait till they have to make that show again..
Jul 29, 2008
Have a gret day to all..
Jul 24, 2008
Americas Got talent!
Jul 16, 2008
She's FunnyEverybody knows Ellen smply because of her natural talent in making people's laugh. I am watching her show right now and she is really funn
Jul 15, 2008
Happy Tuesday!
Jul 8, 2008
We Are Meant for each other..
I haven’t tried using computers in my entire life until in college. One of my roommates taught me how to explore in the net and one of the thing she taught me is how to interact people through chatting. It happens that we found this croosdaily.com where you can browse people’s profiles and get in touch with them. I found my husband’s profile in that website and since he was online I tried to send him an instant message and thankfully he replied. We chatted for almost an hour and decided to exchange personal e-mail address. Its funny though because while I was chatting with him, he was also chatting with my roommates who is sitting beside me ( the one who taught me to use pc) but he is more interested in me lol! After several months of chatting exchanging e-mails we built a serious relationship meaning (boyfriend and girlfriend). One thing I really like about him, he is so sincere and he inspired me with his poems that he made for me. Plus he send me tons of e-mails everyday and he never fail sending me flowers and chocolate on every special occasions. I am still young at that moment but I feel the true meaning of love in spite of the fact that I haven’t meet him yet in person or even in cam. But our relationship didn’t last long because of some personal reason. It hurts a lot when we ended our relationship but I was thinking, I’m still young and I must go on with my life. To make the story short, we continue living each other and haven’t communicate for 4 years. There are lots of things happen in my life, I found new boyfriend and almost got married to him. On the day that I broke up with my ex-fiancé, Jason is online too but I didn’t know because I deleted his yahoo id (take note that is after 4 years!). He started sending instant messages and I was surprised because I taught he deleted my yahoo id too since I haven’t heard from him for 4 years. I replied and we talked like a normal conversation. Since then, we always chat every time I was online. He started courting me back but I wasn’t interested with him anymore because he is the one who broke up with me four years ago. But he is so persistent and keep asking, he said how sorry he is for breaking up with me and everything. He then started sending me flowers again but this is what I said ” if you are really interested in me, come and visit me here and I assure you, I will accept your proposal” he take it seriously and bought a plane ticket right away and visited me on my birthday. When I saw him for the first time, I fall in love with him right away. He is so sincere and 100% good man. Plus I have been praying about having a man like him. To make the story short, we ended up marrying each other and now enjoying with our one and only cutest son! I never thought we will ended up this way after breaking up for 4 years. I must tell that we are really MEANT FOR EACH OTHER, God is leading me to him. I am so blessed and thankful having him in my life. I have NO regrets being with him and I will spend the rest of life with him and our baby.
I hope you enjoy reading our love story, if you haven’t meet the love of your life yet, just keep on praying and you will me amazed how God will answer your prayer
Jun 27, 2008
Good Luck Sarah and John Lloyd!
Jun 17, 2008
Chicken Adobo
Sweet boy..
Jun 9, 2008
My first mash potato:-)
Jun 4, 2008
Chilly day...
May 18, 2008
Hate Letter: An Insult Letter To All Filipinos
Subject: HATE LETTER
This is a very disturbing open E-mail letter to all Filipinos aroundthe world; specially here in North America!, from a man who has the power to reach million of people. (he’s a radio talk host)Please read on…………..
This is an open letter email by Art Bell, a radio talk show host in Nevada(more info in the email itself). Here is yet another person who has taken advantage of his power and priv ilege to use hateful words and racial stereotypes that breed further ignorance and intolerance in our society.Art Bell is a talk radio host who has two shows that he broadcasts from his home in Nevada, that is rebroadcast by 400 stations across the country.He’s written 2 books. He lived in Okinawa, Japan for some years and had a radio program on the English station here. And, though it’s hard to believe after reading the following letter from him, he actually has been to the Philippines (he’s traveled fairly extensively around the world).Check out his website listed at the end to get a who’s spreading this hateful ignorance. And letter is so degrading, I think it’s really important that everybody read this and not attack him, but respond to him in a civilized manner because otherwise his thoughts will be reaffirmed. Understand that not everyone has a viewpoint like we do, and that this is an opinion of someone who hopefully can be changed only by civil actions.
- May Munoz………………………………………..
Filipinos…..*make me puke* (Art Bell)As we’ve all come to notice, in the past few decades, Filipinos have begun to infest the United States like some sort of disease. Their extensive involvement in the U.S. Armed Forces is proof of the trashy kind of qualities all Filipinos tend to exhibit on a regular basis. You can see this clearly by studying the attitudes and cultural Icons of most Filipino Americans.Origins of Pinoys/Pinays:Are they really Asian? Well we’ve come to accept the fact the Filipinos come from a part of the world known as South East Asia. But the term ‘Asia’ is used in the wrong way. You may notice that contemporary Filipino Americans try very hard to associ ate themselves with groups that we know as Asian. I cannot count the number of times I have seen a ‘Third World’ Filipino try to connect themselves to the Chinese or Japanese people. There is no connection and here’s why. The Philippines is a Third World country. Nothing respectable has EVER been created by Filipino people during our entire human history. Young Filipino men in America have become obsessed with ‘import racing’. They have an enormously perverted affection for Japanese cars. It’s a common phenomenon. In their minds, these Filipinos somehow believe that they are Asian and that it somehow connects them to Japanese people and Japanese cars. They often take credit for the ingenuity of Japanese people and say how it’s an ‘Asian thing’. This term…’Asian thing’ derived directly from African American slang ‘blackthang’. ‘It’s a black thang.’ ‘It’s an asian thang.’ You can see the connection. It’s even funnier that, in Japan, Filipinos are heavily discriminated against. The only filipinos that can live successfully in Japan are the filipino prostitutes. But that’s the case for most Filipino people no matter where they live in the world. Now we’ve come down to this fact…and it is a fact.Nothing in Filipino Culture can be seen as Asian. They have no architectural, artistic, or cultural influence which is in ANY way, asian. Thinking of the great countries in Asia such as Japan, Korea, and China there is no way you can possibly connect the Philippine Islands. This assault by filipino americans to connect themselves with the great peoples of North East Asia is foul and disgusting. Try visiting a young filipino’s web site too. You’ll see something called the ‘Asian IRC Ring’. It has to do with the chatrooms. The most horrible thing about this is that these TRASHY people are trying to associate themselves with Asia again!! People in Asia don’t act like, this at all. What we are seeing here is the natural Filipino in it’s element with full access to technology and this is how they act! You will consistently see this behavior over and over again.Another interesting thing is that these ‘thirdworld’ people also frequent RC chatrooms such as #chinese #japan and #asian. They must believe that they are some how related racially or culturally to North Asians. But it’s completely WRONG! There might have been some distant contact With China and even less with Japan during World War II, but these people are actually more closely related to african americans and Mexican americans.Do the parents of these young filipinos know what’s going on? Would they accept this? I believe that they would and do.
This is the natural ‘Trash’ element in filipinos manifesting itself. Nothing good has ever come from Philippines and I don’t believe anything good ever will.Recognizing your Roots (A Message to Filipinos)To all filipino people lease recognize your ROOTS! You come from the Third World! You country is a disgusting and filthy place. Most people there live in poverty! Your culture has MUCH MORE SPANISH influence than chinese, and absolutely no JAPANESE influence whatsoever. People in Japan and China, do not act like you. They do not constantly talk about sex and they have a MUCH HIGHER level of RESPECT for each other. There is NO WAY that you can connect yourself to Asia other than location. Your culture and technological advancement does not even come CLOSE to What Chinese, people have done in the past and what Japanese and Korean people are doing now! Everything you do is distinctly filipino. You cannot take credit for Japanese cars, video games, or Hentai! It’s not an ‘asian thing’ it’s, an ‘American thing’. You have no concept of culture…no concept of asian ideas or asian philosophy! Can you demonstrate how you use Confucianism or Taoism in you everyday life?? You can’t. And you will NEVER be able to. I understand that you are trying to create an identity for yourselves as young people… but it is NOT related to Asia.Your Identity is Filipino. That’s all you are. Just Filipino. Think about what that means….
Sincerely,Art——————————————
I find this funny, he is right in some ways where we, as Filipinos dont actually have an ‘Identity’. I think this is due to the confusion of our mixed races from Hispanic, Chinese, American and Malay origins. I see it in malls, imagine young generations wearing ski caps and ski goggles in a tropical country, baggy low rise pants like that of African Americans living in th e Bronx of New York, not to mention endless whitening products being sold at department stores and drug stores. But his ignorance also blinds him from the other truth. That while we may glorify Anime shows and Japanese Internet gaming, he is not aware that a nameless Filipino may be responsible for some technical aspects of some Japanese software. He is not aware of our contribution to the the society in general .Technological advancements that may have aided post war navigations and landing on the moon. That the antibiotic Erythromycin was discovered by Dr. Abelardo Aguilar from Iloilo creating the brand ‘Ilosone’. Thomas Edison may have discovered the electric light bulb and the fluorescent lighting was thought up by Nikola Tesla. But the fluorescent lamp we use today was invented by Agapito Flores (a Cebuano named Benigno Flores of Bantayan Island, according to the Philippine Daily inquirer), a Filipino scientist. Americans helped then-Philippine leader Ramon Magsaysay to develo p it for worldwide commerce.That the personal physician of former U.S. Pres. Bill Clinton is Eleanor ‘Connie’ Concepcion Mariano, a Filipina doctor who was the youngest captain in the US Navy. A Filipino writer Jose Rizal could read and write at age 2, and grew up to speak more than 20 languages, including Latin, Greek, German, French and Chinese. Or that a Filipino genius was responsible for the near hiatus in the PENTAGON and White HOuse nearly infiltrating their closely guarded secrets with the ‘ILOVEYOU’ bug. Nuisance maybe, but still one heck of a ‘beautiful mind’…not to be underestimated.The list goes on and on, but who cares right? Certainly not Mr. Art Bell…Boy, I’m not surprised. Perhaps Art Bell does not know that although we consider ourselves ASIAN because we are strategically located in the Southeast asian region of which our nearest neighbors are Malays, ASIA does not mean only Chinese and Japanese race of people. Then maybe it is his connotation that ‘Asia’ meant only our economically successful, paler brothers and he considers Malays such as Thais, Malaysians, Indonesians, and ourselves as a ‘Third World’ race. Then it is ‘his’ ignonimity that would make a civilized person of whatever race puke. Imagine literally connecting Chinese, Koreans and Japanese to the Philippine Islands which is archipelagos away from the countries he has mentioned. I also wonder where he got the impression that we aspire to be Japanese(???) Hispanics maybe but not the Japanese. But even Hispanics today do not mind sharing their ’surnames’ to their Asian brothers who they have colonized for 3 centuries.Another sad reality that although most Filipinos working overseas are domestic helpers and prostitutes, who does he think educates the toddlers of Hong Kong, Singapore, Taiwan and Tokyo? Parents of these countries rarely have time spent with their children, leaving them to their Filipino nannies. And with regards to prostitution. Filipinos are not the only ones working as one. I HARDLY SEE FILIPINOS STARRING IN PORN MOVIES. THERE MIGHT BE A FEW FILIPINOS WE HAVEN’T SEEN , BUT MOST ARE FROM MR. ART BELL’S RACE.He also mentioned that we have no concept of culture..no concept of asian ideas or asian philosophy. How can we demonstrate Confucianism or Taoism in a Christian nation? IS HE INFORMED THAT THE PHILIPPINES IS THE ONLY PREDOMINANTLY CHRISTIAN/CATHOLIC NATION IN ASIA?! YOU HAVE TO USE COMMON SENSE IN A LOT OF THINGS SOMETIMES…We do not need to create an identity for ourselves. We are who we are. Our identity stems from the anonymity we live in this world. How we contribute silent ly towards the progress of the world and not just one country. Although the Filipino blood may be tainted with malice, corruption, poverty and prostitution, it is not a perfect race… But so are the others. Maybe Mr. Art Bell needs to think about this. WE MAY NOT BE PERFECT MR. BELL BUT AT LEAST WE STILL HAVE VALUES. FOR ONE THING WE DONT PUT OUR AGING PARENTS IN NURSING HOMES BECAUSE ‘THEY’RE SIMPLY OLD AND WORTHLESS’. WE DONT HAVE AS MUCH NUMBERS OF SINGLE MOTHERS WHO GET PREGNANT IN THEIR VERY EARLY TEENS AND EVENTUALLY BECOME PARASITES OF THE GOVERNMENT FOR YEARS AND YEARS. YES…WE CAME TO YOUR COUNTRY TO WORK, TO EARN DECENT MONEY (HALF OF WHICH BY THE WAY GOES TO TAXES BECAUSE THERE’S SO MANY SOCIAL PARASITES FROM YOUR RACE).AND BY THE WAY, MOST EDUCATED PEOPLE THAT I WORK WITH DONT COME FROM YOUR RACE… THEY’RE ACTUALLY IMMIGRANTS TOO. AND THOSE EDUCATED ONES DO NOT ACT LIKE YOU DO, PERHAPS BECAUSE THEY’VE REALLY BEEN WELL EDUCATED..AFTER ALL THAT’S SAID… WHO IS THE IGNORANT ONCE AGAIN?!
-May Munoz
Shame on Art Bell, I HEAR you May!
Talking about filipinos working abroad, do watch Sharon Cuneta's New Movie "CareGiver"
fel
Posted by felicityme at 12:36 AM 0 comments
Labels: Filipinos, scandal
Saturday, May 17, 2008
May 6, 2008
My Baby is Here...
Apr 23, 2008
Big Mistake..
Apr 11, 2008
True meaning of LOVE
Once upon a time there was a girl who had four boyfriends.
Apr 9, 2008
Good Morning!
Apr 2, 2008
What a Wonderful Day!
Mar 31, 2008
Good Morning!
Mar 29, 2008
Spoiled Wife:-)
Oh well, the baby worth it..My husband done with his cleaning so I'll guess I have to take shower now since we have to go out in town later..thanks for reading this entry and have a great day!
Mar 25, 2008
Before I got pregnant..
Mar 21, 2008
How Long Do I have to wait??
Anyway, tomorrow is my prenatal check up again. Hopefully my cervix is already open para manganak nako hehehehehe even if my doctor don't want me to have my delivery this month. If you can see my belly, the skin is really thin now. I have lots of stretch marks even if I didn't scrath my belly . My mother in-law always told me" don't worry, your baby worth it"..It really doesn't matter anyway if I have all kinds of stretch marks as long as my baby is healthy and hopefully maliwat sa papa..enough now..I need to eat my breakfast now..ciao!
Mar 20, 2008
Good MOrning friends..
Mar 18, 2008
Good morning
Mar 3, 2008
Good Morning
Feb 28, 2008
We might see him soon!
Feb 26, 2008
They made it!
Feb 25, 2008
Britney's Childhood Secret
Feb 21, 2008
Congrats Ms. Malubay!
elimination and hopefeully she's not one of them. I'm looking forward to hear more of her songs...
Finally!
Anyway, I'm listening to her songs right now and one of her songs that I really like and keep on playing is " Imagine me without you" and " On my Knees". Her voice is so magical...If you haven't heard that song yet, I suggest you to research online and you will know how wonderful that song is..:-)
Got Colds:-(
Feb 20, 2008
I love this show!
Feb 15, 2008
Good Morning!
Feb 12, 2008
I'm sick..
Feb 8, 2008
She's not Smart ENough:-)
Feel Fresh!
Good Morning
Boosting Your Family's Self-Esteem
- Take time to think about the words you use, how you say them and their impact on others.
- Encourage children in your life to claim that they are lovable and capable in order to cultivate good sel-esteem.
- Let your children know that they do not have to be involved in relationship with people hwo are disrepectful and hurt their sel-esteem.
- Establish clear rules and guidlines based on family values.
- Explore a variety of ways to offer family members messages that convey unconditional love, as well as appreciation for what they do.
- Make sure that the positive messages you offer to others are sincere.
HapPy WeEkEnD!
Feb 7, 2008
I like Pineapple!
Feb 6, 2008
Knowing me, knowing you:-)
Copy this entire list of questions and change all the answers so that they apply to you. Then tag and pass it along to other blogging friends. Let’s see how well we can get to know one another!
1. What is your occupation? BM hehehehe
2. What color are your socks right now? black..
3. What are you listening to right now? slow rock
4. What was the last thing that you ate? rice and bistek
5. Can you drive a stick shift? No
6. If you were a crayon, what color would you be? pink
7. Last person you spoke to on the phone? My husband
8. Do you like the person who sent this to you? yes.
9. Favorite drink? water and juices, sotimes soda
10. What is your favorite sport to watch? volleyball
11. Have you ever dyed your hair? No
12. Pets? cat
13. Favorite food? vegetables and fish
14. Last movie you watched? Rush Hours 3 ( very funny)
15. Favorite Day of the year? Feb.14
16. What do you do to vent anger? sing
17. What was your favorite toy as a child? can't remember
18. What is your favorite, fall or spring? springa and summer
19hugs or kisses? Both
20. What kind of pie? anything
21. Do you want your friends to email you back? Yes
22. Who is most likely to respond? husband
23. Who is least likely to respond? my family
24. Living arrangements? hubby
25. When was the last time you cried? forgot
26. What is on the floor of your closet? Carpet
27. Who is the friend you have had the longest that you are sending this to? not done yet
28. The friend you have known the shortest amount of time that you are sending this to? still have to do that
29. Favorite smell? smell of sampaguita flower
30. What inspires you? as of now my coming baby and family..
31. What are you afraid of? snakes, litches
32. Plain, cheese or spicy hamburgers? cheese
33. Favorite car? it doesnt matter really
34. Favorite cat breed? hhhmmm not into that hehehehe
35. Number of keys on your key ring? ????
36. How many years at your current job? ask me later hehehehe
37. Favorite day of the week? weekend
38. How many provinces have you lived in? one i guess
39. How many countries have you been to? one
Jan 31, 2008
Im so bored today!
Jan 29, 2008
Im glad i acted like my age:-)
You Act Like You Are 23 Years Old |
You feel excited about what's to come... love, work, and new experiences. You're still figuring out your place in the world and how you want your life to shape up. The world is full of possibilities, and you can't wait to explore many of them. |
Jan 28, 2008
Some facts bout mhe!
I woke up a little late today and I like it that way just right after I got up from up bed I immediately went to our baby's room and do some stuff, I am so excited to have our baby soon. But right now, I need to eat my breakfast, I only ate one sliced of banana bread that me and hubby baked the other day and I'm starving right now..
You're a Part Time Brainiac |
No doubt about it, you have the potential for big brain power. But potential doesn't get you to genius. It's going to take some work. Like most smart people, you enjoy a good intellectual challenge every now and then. But you do tend to shy away from anything difficult, frustrating, or complex. Push yourself to think, learn, and explore more... even when it feels bad. You have the capacity to solve amazingly difficult problems. You just need to let yourself do it. |
Anyway, I want to thank Recel for giving me this tag..hehehehehe I guess the result is all true nyayayayaya! It's true though I have a lot of potential to do things but it doesn't get to make me genius I like challenges but sometimes I'd prefer to have an east task to avoid frustration and etc..hehehehe
Jan 22, 2008
Got Colds:-(
Jan 21, 2008
Oh Lazy day!
Jan 18, 2008
Are you ready for Valentine's Day?
Does it happen to you too?
Does anyone experience the same thing as me? or maybe im just the only unlucky one
Jan 17, 2008
My disclosure policy
This blog is a personal blog written and edited by me. This blog accepts forms of cash advertising, sponsorship, paid insertions or other forms of compensation.
This blog abides by word of mouth marketing standards. We believe in honesty of relationship, opinion and identity. The compensation received may influence the advertising content, topics or posts made in this blog. That content, advertising space or post will be clearly identified as paid or sponsored content.
The owner(s) of this blog is compensated to provide opinion on products, services, websites and various other topics. Even though the owner(s) of this blog receives compensation for our posts or advertisements, we always give our honest opinions, findings, beliefs, or experiences on those topics or products. The views and opinions expressed on this blog are purely the bloggers' own. Any product claim, statistic, quote or other representation about a product or service should be verified with the manufacturer, provider or party in question.
The owner(s) of this blog would like to disclose the following existing relationships. These are companies, organizations or individuals that may have a significant impact on the content of this blog.
To get your own policy, go to http://www.disclosurepolicy.org
Jan 16, 2008
Wanna share this...
I'm so happy!
Jan 15, 2008
Another day!
Jan 11, 2008
A Snag tag from Darlene
Here's what you're supposed to do... Please do not spoil the fun.Hit copy and paste on a new message, delete my answers and type in your answers. Then Tag this to a whole bunch of people you know. The theory is that you will learn a lot of little known facts about those who know you. Remember let the person who sent it to you know that you grab/accept this friendship tag. Hope to hear from you. Read through the comments below about your friend and start making yours too. Have fun!
What time is it? 7:44 am
What's your full name? Jessel
What are you most afraid of? to loose any of my loveones
What is the most recent movie that you have seen on bootleg? ???
Place of birth? Zamboanga
Favorite food? Grilled fresh fish
What's your natural hair color? Black
Ever been to Freak Nick? Never
Ever been skinny dipping? Never in my life
Love someone so much it made you cry? obsolutely!
Been in a car accident? I always pray for my safety and God didn't fail me.
Croutons or bacon bits? none of them
Favorite day of the week? everyday i guess hehehehe
Favorite restaurant? It doesn't matter as long they can serve me a good foods!
Favorite Flower? roses,tulipsFavorite sport to watch? not into that kind of stuff..
Favorite drink? Water, juices and soda
Favorite ice cream? mango
Warner Brothers/Disney? disney
Ever been on a ship? lots of times
What color is your bedroom carpet? secret hehehehe
How many times did you fail your driver's test? Never take an exam yet..
Jan 10, 2008
Wanna share this with you...
Can sitting in a chair, writing, help you lose weight? It sounds crazy, but New York City artist and author Julia Cameron, 59, swears it's true. In her new book, "The Writing Diet: Write Yourself Right-Size" (Penguin), she argues that engaging in creative pursuits like writing can prevent overeating and describes how writing in a journal can help reveal and improve readers' relationships with food. NEWSWEEK's Karen Springen spoke with Cameron, who also wrote the best-selling book "The Artist's Way," which guides readers to becoming more creative, about how counting words instead of calories may help you shed those holiday pounds. Excerpts:
NEWSWEEK: How does writing help you lose weight?Julia Cameron: The bedrock tool of weight loss is writing three morning pages. These are longhand, stream-of-consciousness writings about absolutely anything that is annoying you, bugging you, vexing you or just simply capturing your attention. You become more in tune with your own needs and desires, which means that you make peace with some of your frustrations. Instead of eating, you discover what's eating you. Write in the morning about the day you're going to have. And during the day you keep a food journal of everything you eat.
How did you get this idea?Desperation is the mother of invention. Three years ago I was put on a mood-stabilizing medicine that caused me to gain 40 pounds ... I said to myself, there must be something I can do that's going to keep me from gaining more and help me to get rid of this. I thought, I'm going to try to write my way thin.
And it worked?Yes. I wrote morning pages every day, which keeps you from doing emotional eating. Then I kept a journal, where I jot down everything that I ate and temptations.
What were your temptations?I live with a professional baker. I get up in the morning to the smell of gingersnaps. That has to be off limits for me. By keeping a journal, I got to watch my own rationalizations. That was very helpful. Then I threw in taking a daily walk, just to speed up my metabolism ... [And] before I ate, I asked myself four questions: Am I really hungry? Is this what I want to eat? Is this what I want to eat now? Is there anything I can eat instead? That leads you to start making smart substitutions. Instead of the piece of cherry pie, you eat strawberry Diet Jell-O, for example.
Does it matter whether you type on a computer or write on paper, from a dieting perspective?Write longhand. It's a little bit slower than working on the computer, and you tend to become more in touch with your emotions. On the computer, you get speed and distance, but not necessarily depth.
How much weight can someone expect to lose on the "writing diet"?I went from a [size] 16 to a 10.
A lot of people keep food and drink nearby while writing. Do you?What you don't want to do is become a permanent grazer, where you keep potato chips in your desk ... I keep a pitcher of pure cranberry juice, mixed in water, and coffee.
What if someone isn't a writer? Everybody can write. We just put a lot of hoopla around being a "real" writer. This diet is aimed to be able to be used by anyone.
Is there more to this than regularly writing and walking?Planning ahead. I ask people to remember "H.A.L.T.": don't let yourself get too hungry, angry, lonely or tired. They lead to overeating. The last tip in the tool section is get a body buddy--enlisting the help and support of someone who agrees with your agenda of becoming thinner.
The idea is that if you're feeling good, you're less likely to overeat or indulge in fatty foods?Yes. If you're feeling good, you're more likely to get out and about ... You don't have to have a big drop in pounds to have a big shift upward in self-esteem. As long as you're going in the right direction, you tend to be more energized.
© 2008 Newsweek, Inc.
I really didn't know until now that writing can also loose weight. I agree with this because just for today I forgot to eat my lunch sitting in the computer doing some stuff that inlcudes writing..hhmmm I should tell this to my husband..very interesting!
Jan 9, 2008
Another day for me!
Oh well, I have to write more later..see you guys later. Have a great day!